Category Archives: healthy train

healthy train v5.0 – the finale!

For those that are new here… let me give a brief explanation to what the healthy train is…

It’s something I started back in January, 2008 for personal accountability with my health.

You see, at that point in my life, I’d gained 50 pounds since getting married and was just plain miserable.  I knew it was time for drastic measures. So, I started sharing my weight loss journey online.

I asked people to join me and it was glorious:)

Well… by the third installment of the healthy train, I asked that our readers to take it a step further… I asked them to send in their “before photos” and six months later I asked them to send in their “after photos”.  The person who’d lost the largest percentage of weight won a session with me.

For healthy train 3.0 before and afters, click here. For 4.0 before and afters… here.:)

With your encouragement, after three years of being on the healthy train… I’ve lost more than 20% of my total body weight.

So, now you know.:D

AND NOW…. HEEEEERE THEY ARE!!!!! The MUCH anticipated healthy train v5.0 before and afters! BOOOOOM!!!!!!

I’m BEYOND proud of each and every single one of you! Absolutely proud.:)Thanks, from the bottom of my heart, for putting yourselves out there. Many of these transformations are unbelievable. High fives to you all!

Be prepared to be motivated…:D

Angie’s been on the healthy train since v4. Here is her total healthy train progress.:DJodi has been on the healthy train since v3. Here is her total healthy train progress.:D30.9%?! WHOA!

And our winner…. APRIL JOHNSON!:DAbsolutely BLOWN away by this! April and I went to middle school together… so I’ve known her for a long long long time. She looks better than ever! So incredibly proud of you April! As for my personal healthy train… hm… well… in the midst of this round, I gained back like… uhm… well… uhm… okay… I gained back TWELVE pounds… TWELVE!!!!! Trust me, I was SUPREMELY disappointed in myself. My stress levels were through the damn roof! The good news? I’ve since lost ALL of it and am RIGHT where I started at the beginning of round 5. Whew.

Many of you have asked about “the next round” of the healthy train. Well… this is officially going to be the last round. That is… the last round that has a competition. It’s time for me to focus on me and not worry so much about the managing of it. To be honest with you it’s just too much pressure, takes a LOT of time and… bottom line, I already have a lot on my plate.:)

I think that in the future I’ll still post about my personal healthy train here on my blog as the accountability motivates me:)And if you’d like to do it along side me, I would welcome and encourage you to send in a before photo to healthy train email… you know… for your personal accountability.:DI’ll definitely keep you updated on that!

To all of those who’ve done this beside me… I cannot thank you ENOUGH for all of the encouragement and motivation. I couldn’t have done it without you. And that’s the 100% truth!

Much love friends:)

~bobbi

CHOOOOOOO CHOOOOOOOOOOO!!!!!!

healthy train v5.0 – halfway!

HALFWAY POINT BAAAABIES!

Our top five:)

Katherine Inskeep  17.78%
Jodi Pfunder 15.2%
April Birkenkamp Johnson 13.65%
Emily Taylor 13.62%
Patti Miller  13.3%

Holy shipoopie batman! Seriously… wow… WOW!

With the halfway point, I encourage our healthy trainees to send in progress pics… I got 11 back… and I’m BLOWN away by them!

 

 

 

Are you as absolutely speechless and motivated as I am right now?! I couldn’t be more proud of each and every single one of you!  OH HELLLLLL YES! Jodi, your transformation from 09 to today is unbelievable. You are the definition of determined!:D

As for me… I’ve gained back some of the weight I’ve lost. Stress, traveling, workload and schedule have sucked me right in. I’m not making excuses… trust me, I’m disappointed in myself.:(It’s been a roller coaster these last few months. I feel like I’ve let so many people down:(Needless to say, no progress pics for me:(But, I’m kicking it into high gear.

Enough of my pity party! Let’s celebrate the people who are working this shiz out… BRING ON THE CHOCOLATE CHIP COOKIES! Oh… wait… uhm… strike that… BRING ON THE BROCCOLI!!!!!

Much love friends!

~bobbi:!:

 

healthy train v5.0 – 2

HELLOOOOOOOOOOOOO HEALTHY TRAIN FRIENNNNNNDS!!!!!!!!

First…

Our top 5:

Jodi Pfunder – 14.7%
Katherine Inskeep – 11.11%
Calla Evans – 10.62%
April Birkencamp Johnson – 10.16%
Rich Foster – 9.92%

SO freaking proud of you guys!!!!! And Jodi… ARE YOU KIDDING ME?! CHOOOO CHOOOOOOO!!!!!!!

How’d YOU do?! Did you survive Vegas without gaining? I gained 2.5 lbs while there… but lost most of that within a few days of being home.:)

My total loss, since the beginning… 1.48%. Impressive? No. Am I happy with that? No. Am I giving it 110% of myself right now? No.

I can’t be disappointed in that number given the lack of focus. I assure you I’m not eating like a barbarian. But, I’m not going to the gym like I should. I’m not eating as many veggies and drinking as much water as I should.  And yes yes yes… if I’m being honest… I’m a bit disappointed in myself.

Okay, enough of that! …and completely off topic.:D

Here’s a little piece of trivia for you:)Today is the 5th anniversary of the first wedding we photographed. So, happy 5 year wedding photographer anniversary to us!

 

A couple of photos from that wedding:

…both were taken with a Nikon D200 and a banged up Sigma 24-70 f2.8 that we bought on eBay.

Five years ago today… March 4, 2006.:)

In the past five years we’ve worked our asses off, we’ve given our clients 10000% of us, we’ve sacrificed a ton, and we’ve spent a lot of money. That being said, we’ve had INCREDIBLE people to take photos of, met the best friends we’ve ever had, we’ve had an amazing time doing it… and we couldn’t be more proud of where we are today.

BOOOOOYAH!

K, that’s all from me for now…:)

HEALTHY TRAIN… CHOOOOOO CHOOOOOOOO!!!!!!!

~bobbi+mike

PS. DO NOT FORGET TO WEIGH IN!;)Oh and FYI, and your weight loss % is your TOTAL weight lost since the beginning.:)

dress me, please!

It’s no secret that I’m not a fashionable person.  I’ll ALWAYS choose comfort over fashion.  Most of you know that I live in a hoodie…

I’ve always wanted to be fashionable. I don’t think I’m incapable of it. I’ve just had body insecurities my entire life. Well, strike that… I’ve had body insecurities since I was 9 years old. You see, I was the first girl in my grade that had to wear a bra because I was growing boobs. Yes, BOOBS in the THIRD GRADE! Yeah, maybe this is TMI for some of you but come ON… I’m a girl… and girls have BOOBS!;)

Soon after that, my Mom married a country guy. You know… home-cookin’ country guy. We lived in what felt like the middle of nowhere where we ate fried chicken and drank whole milk. That was during my pre-teen years… The years you start to turn into a woman. Well, it was then that my battle with weight started.

Well, now I’ve lost weight. Strike that… I’ve lost a LOT of weight!

Now, I’m not where I want to be.  I still have about 20 lbs to go.  But the stink of it is that I still see allllll of those problem areas I had 50 lbs-ish ago when I look in a mirror. Insecurities aren’t something that just go away. I SO wish they would. I’m sick of not feeling great about myself! I feel like I’ve earned confidence. But, as many of you know… it’s just not that easy… it’s not a light switch that you can just turn off and on.

I was hoping to lose an extra 10 lbs before the photo convention in Las Vegas that’s in 1.5 weeks (AHHHHH!) and have been putting off buying clothes until that happened. Well, my stress levels leading up to it haven’t helped in that arena. Again, not gaining was enough to make me feel victorious!

This is where you come in… IT’S A CONTEST!!!!!!

I, sadly, am not good at dressing for my body type… and was hoping that some of you out there would be much better at it than me. I essentially need four outfits for Vegas.  You send me what you think will work… if I pick yours, you’ll receive a $10 iTunes gift card!  I’ll pick between one and four winners.:D

I warn you now… I’m TOUGH to buy for!


Things you’ll need to keep in mind:

  • I’m quite frugal. But, will spend on staple wardrobe items (jeans, jackets, etc).
  • My bust and hips are the exact same measurement. My waist is about 6.5″ smaller.
  • Problem areas: belly, breasts and arms (I’ve always carried a lot of weight in my arms. That’s why I don’t wear tank tops;))
  • I’m convinced that the size of my chest adds the appearance of 20 extra lbs.  I VERY much struggle with finding clothes that flatter me because of this.
  • Also, I have cleavage in everything… and not on purpose! It’s just the way it is. In high school I wore a turtle neck with everything.
  • Speaking of that… I’m pretty modest. I suppose that comes with the territory!
  • I like quirky stuff. I don’t like looking like everyone else.
  • I have very strong calves. Strangely strong. Taller boots don’t fit me.:(That makes me jealous of those that can.
  • I still have 15+ lbs to lose before I feel great about myself.
  • clothes from stores like Anthropologie, J.Crew, ModCloth, etc. don’t usually fit me because of my aforementioned large chest.
  • I have very short legs… even for a short person. Petites still have to be altered to fit.
  • I struggle in uncomfortable shoes. I SO wish that weren’t the case! I think that to wear uncomfortable shoes, you have to have been wearing them since you were very young. Your muscles and feet form to fit them. I went from waiting tables in Shoes for Crews to combat boots in the Army… Now all of my shoes look like they were made for old nurses. Not that there is anything wrong with being an old nurse!

Here’s a recent photo of my body.:)A confession… because of bullet point 4 (that my chest adds the appearance of 20 extra lbs), for my healthy train photos, I use a chip clip to pull my shirt back so that I can see the changes in my waist better;)Don’t judge me!

See, told you it’d be a challenge!

If you’re up to it… send me an inspiration board with what you think will be an amazing outfit. Also include where I can buy it and how much it costs. I’ll pick a winner (or four!) on Friday morning. Email me at style(at)bobbiandmike.com

Oh, and… a quick disclaimer: Because I’m doing this with online shopping, that doesn’t guarantee that I’ll love the outfit once it gets here or I go try it on. So, if you see me in Vegas and I’m not wearing the winning outfit… you’ll understand.:D

Thank you all SO much for being such a big part of my life. I would be absolutely honored to wear an outfit that our incredible blog readers picked out for me.

~bobbi

PS. I won’t be surprised if I get zero contest entries… my list of “things to keep in mind” is a bit intimidating!