Category Archives: healthy train

healthy train | 9.

I know I know… I was supposed to have done this last Friday…. annnnnd it’s technically not a weigh in day… so, I’m making it up to you by blogging today. Last Friday we were on our way to Chicago with a quick pit stop in Fort Wayne. If you live in Indiana you know...

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healthy train 8.

You must begin to think of yourself as becoming the person you want to be.
-David Viscott
 
So, I gained. just a bit… but it was a gain. Argh. 4.66% lost since April, 2010.
Then I remembered…
Kristen told me that I may be gaining in the near term as I’ve been doing some pretty major weight training for...

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kristen, take 2.

By now, most of you know Kristen…. and if you don’t, a quick summary. Kristen’s been my personal trainer for two years. She’s been the main support system for my personal healthy train. Without her, I genuinely don’t think I’d be where I am today with the weight loss. Strike that… I know I wouldn’t...

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healthy train | 7. WE’RE HALFWAY THERE!

…Whooooooa living on a prayerrrrr. Take my hand and we’ll make it I swearrrrr… WHOOOOAAA LIVIN’ ON A PRAAAYERRRRR!”
You KNOW you were thinking that as soon as you saw the title, right?! Okay, shushing now… I couldn’t resist!
As most of you know… it’s our HALFWAY WEIGH IN BETTTTTIES!!!!
That also meant… optional progress pics....

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