healthy train | week 15.

01.23.09

OOOOOKAY, I OFFICIALLY lost all of the weight I gained in Mexico… which puts me back at 12 pounds total lost. A small victory!

I have to tell you though when I see these numbers I get SO bummed… 12 pounds since October 4th… 12 pounds in FIFTEEN weeks… that's about .8 lbs a week. That just doesn't seem like a lot when I'm putting 200% of myself towards this healthy train, but whatever.

And like I always do at the end of the month, I took my measurements. Since December 19th, I've lost only .6 lbs. AYKM!? Sounds awful… UNTIL you see that I've lost 2.25" since then. SO yeah… Lost only half a pound… but lost 2.25 inches… WOW to THAT! Oh, and when you factor in Christmas in Kansas City annnnd Mexico…. I guess it's not THAT bad

Since my last measurements on December 19th:

Weight: -0.6lbs

Arms: -.25"

Chest: -1"

Waist: -0"

Hips: -0.5"

Thighs: -0.5"

TOTAL: -2.25"

Since week one (October 4) of the Healthy Train:

Weight: -12lbs

Arms: -1.75"

Chest: -2"

Waist: -3"

Hips: -2"

Thighs: -3.5"

TOTAL: -12.25"

Since January 5, 2008:

Weight: -18lbs

Arms: -2.75"

Chest: -2"

Waist: -3.5"

Hips: -3"

Thighs: -4.5" (that number shocks me!)

TOTAL: -15.75"

I REALLY encourage all of you to take your measurements… I have mine put onto an Excel data sheet so that I never lose it.When you don't see the pounds dropping off, at least you'll see results SOMEWHERE! I'm convinced that it's more about your measurements than the pounds… ESPECIALLY if you're working out!

YOUR TURN!

29 People weighed in last week, total weight loss: 236.1

Allie
Alyssa (Hybrid Photography)
Amber (Smitten Photos)
Ashley Turner
Becka Knight
Bobbi
Cathy (Cathy and David Photo)
Charise
Cheryl
Clary (Clary Photo)
Courtney Reece
David (Cathy and David Photo)
Dayna
Dean
Devan
Elle M.
Erich M.
Jessica P.
Kathy T.
Kyle Hepp
Laura (Simply You Photos)
Margaret B.
Melissa R
Michelle Ross
Mike
Nichole Frank
Tracy S.
Watty
Whitney

Biggest Losers:

Tracy S.    -23
Erich M.    -20
Charise    -19.6
Ashley T.    -13
Bobbi    -12

So… Like always, we need a photo

Yesterday, we dyed my hair a new, darker, richer color of copper… so I guess I'll show you all Please don't hate on the quality… it was taken with my little web cam on my laptop

photo-221

I'm not 100% decided if I like it better than the old more vibrant lighter color… but whatever, it's still pretty

By the way, notice my teeth? They're getting better! The Invisaligsn are worrrrking!

Okay, enough from me… how'd you guys do?! Can't wait to hear!

LOVE!

~bobbi

PS. Did cardio three this week… And I did strength training twice and pilates once. I promised I'd tell you… so there you go.

42 comments

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WaniJanuary 28, 2009 - 2:35 pm

I just found your site through a friend of a friend. I love your work. And I think your hair is adorable! I do a little photography on the side but nothing like yours. Keep up the good work.

Kathy TJanuary 27, 2009 - 6:39 pm

I forgot to post last week! I’m even for the week. Only down 2 pounds in 3.5 weeks. Not what I was hoping for. It’s the food…. again…. Gotta charge up the willpower.

Congrats on your overall losses. Keep going!

Cathy and David PhotographersJanuary 27, 2009 - 12:43 pm

Cathy and I lost a combine 2lbs this week. I (David) lost 1.5 lbs and Cathy lost 0.5lbs!

Kylene GayJanuary 27, 2009 - 10:13 am

Ok, I think I’m ready to join this thing!! Instead of just reading and smiling at your good sense of humor and gym-hating honesty, I need to be a part of it. So, hopefully this is what it takes to sign up! Let me know what’s next!

MarcieJanuary 27, 2009 - 9:19 am

Erich M. is down 18 inches all over since October. yah, boys, right?!?!

AngieJanuary 26, 2009 - 8:12 pm

Your teeth and hair both look amazing!

MombaJanuary 26, 2009 - 6:17 pm

Bobbi Michelle,

You look a lot like your Momba in this photo. I love it when that happens. I can definitely see your weight loss. Keep up the good work “Little Love”.

Momba

JodiJanuary 26, 2009 - 4:49 pm

I am doing the Invisaligsn too! I like the results. Looking good by the way.

BreJanuary 26, 2009 - 8:24 am

BOBBBB!!!!!!!!!
ahhhhhhh, you’re so hot!
i love love LOVEEE the new hair color, and your teeth are stunning!
loves.

Charise (Photography By Charise)January 25, 2009 - 9:59 pm

Awesome work Bobbi!! I lost another 1.8 so Im now down 21.4. A decent loss I suppose..though its not as exciting as last weeks 5.2 ;). I have been out of town shooting a wedding the past two days so Im bit worried about this week, and not having any time for cardio was a BUMMER. But, I did my best with the options I was presented with, squeezed in some cardio on the dance floor with the bride and groom last night, and will be back at the gym tomorrow for some hard core cardio

Faye SommerJanuary 25, 2009 - 8:28 pm

Hey girl I think you should be so proud of yourself! (and a little less hard on yourself ….although to stick with it for lifetime changes, I think it’s good that you are focused!!! )
I think the rate you are loosing is perfect and your ability to keep it off will be successful! (I’ve seen to many people loose to fast and gain back)

SO the point of this is….GOOD FOR YOU!

Keep up the rockstar work!!!

(I’m down 7 lbs total from October and holding steady

heather and brianJanuary 25, 2009 - 5:00 pm

Congrats on burning off the tortilla chips and other Mexican yumminess! We feel a little bad that it was because of us that you lost a couple weeks of progress — but how often do you get to spend four days in Mexico during January!

The pilates and cardio will get you where you want to be — and you look fabulous anyway! Keep up the great work, and we’ll talk to you soon…

-H & B

kilaxJanuary 25, 2009 - 9:36 am

Bobbi, don’t feel discouraged! At least you are still in the negative! That is what I keep telling myself. I’ve gained a bit of the weight I lost that I was recording here, but I’ve kept off at least 30 pounds that I lost prior to that! “Just keep swimming, just keep swimming, swimming, swimming, swimming, swimming…” Sorry, a little Finding Nemo. Hope you don’t think I am too crazy now.

Anyway, I am almost back down to where I was before so I can start sharing a loss again. I think I may be there in 2-3 weeks.

Tracy S.January 25, 2009 - 1:03 am

Bobbi- love the new color!!! I myself am changing up my color this coming week…isn’t it great that we can do that!!

So I am down another 2 lbs this week for a total of 25lbs!!! I am stoked and so was my nutrition coach. The dedication to my exercise program has really made a difference. We are taking measurements next week so I am looking forward to that…

Keep up the awesome work everyone!!

WattyJanuary 24, 2009 - 11:45 pm

back to even this week! 166! I don’t remember what I started at, but 166 is ok I guess….30 days til Thailand…I’d LOVE to be at 159, but we’ll see!

(no, you didn’t just see a brownie sliver go into my mouth…nuh unh, nope..)

amanda reynoldsJanuary 24, 2009 - 5:05 pm

I LIKE IT, alot!!! And your face is looking so slim…keep up the great work! It must have been the week to color hair….I’m a blonde again I think it’s a winter blah thing….need to keep it fresh

jenniferLJanuary 24, 2009 - 1:20 pm

progress indeed! i’m off the healthy train but this post is inspirational, thanks so much. love the new color.

NicoleJanuary 24, 2009 - 12:03 am

I don’t know what I last reported, but I’m down a total of 5.4 pounds! Rock on!

And your hair looked so great that I didn’t even notice your teeth. They are looking so good!!

Katasha{at}K Sherrie+CompanyJanuary 23, 2009 - 10:20 pm

U
R
Adorable!
Love the cut, love the color!
I so hope I get to work with you guys soon!!

jodiJanuary 23, 2009 - 8:26 pm

Hey, so sorry I forgot to weigh in the last time you did this, but I lost 5 pounds since the beginning of January. I’m lovin all the “best of” photos you’re posting!!

JulieJanuary 23, 2009 - 8:13 pm

Hi Bobbi – Can I join in please? I’ve been following your progress for a while now and its time for me to jump on board the Healthy Train. So, I’m down 1 lb. in the first week. See ya next week!

MichelleJanuary 23, 2009 - 8:02 pm

Miss Bobbi-

Ok, so I look at your blog like……..everyday!!! Cuz, I have to see if you’ve updated and added the great things you do. ANYWAY, I have been feeling like I need to share this. So, my Mom came into town for Christmas. She wanted me to go on a diet with her. WHATEVER!!! Yes, I needed to loose weight :0). So, she talked me into a diet called Crack th Fat-Loss Code by Wendy Chant. Here’s the bottom line. I started the diet (change of lifestyle) on Jan. 5. I work out anywhere from 2-5 times a week. Now, I don’t mean bust my booty, I mean 20-30 min’s cardio (I’m fluffy so, I have to start out kinda slow). I haven’t taken my stat’s but, I know I’ve lost 9 lbs. so far. I’m not saying this will work for everyone but, its a great feeling and I have lots of energy :0) So, that’s my story chickie. If anyone wants more info. let me know.
michellecrabs@gmail.com
Good Luck and I love the hair!!!!!!
Michelle

LauraJanuary 23, 2009 - 7:56 pm

Nothing here…..But I am so proud of you!!

I have been sitting on my butt for weeks dealing with sick kids. Ugh.

AshleyJanuary 23, 2009 - 7:45 pm

I dig the hair bobbi. I am down 3 this week.

MeghanJanuary 23, 2009 - 7:32 pm

I got my degree in sport medicine and I learned that it is healthiest to lose one pound a week – you have a much better chance of keeping it off. And if you think of it, you can lose 52 pounds a YEAR that way! That’s pretty incredible. Keep it up! I need to join the healthy train, but my stress level is keeping the pounds and the inches on. As soon as I move I will definitely join!

Redheads – UNITE! (dyed or natural)

Alyssa LangJanuary 23, 2009 - 5:59 pm

I lost .8 this week….I’m totally cool with that. That brings me to 8 pounds gone since we started this thing. Doesn’t sound like a lot but losing weight with PCOS and being on BC is not an easy thing to do! haha

melissaJanuary 23, 2009 - 4:49 pm

Hey! I actually like that colour more. It’s closer to a real redhead’s colour – like meeeee GOOO REDHEADS!

Melissa RJanuary 23, 2009 - 4:22 pm

PS that is a total of 11 lbs for me.

Melissa RJanuary 23, 2009 - 4:21 pm

1 lb for me!

I love your hair! SOOOO CUTE!!! I love the color and the cut!

dianeJanuary 23, 2009 - 4:14 pm

hey bobbi! that’s a good idea, i should take measurements too. well, i lost .5lbs from last week, but i’ve notice my abs are stronger and i’ve been gaining muscle. i stopped my p90x workout, trying to beef up my cardio since i feel so winded after a couple of the workouts. it’s really great though, and i am looking forward to going back on it.

BrandiJanuary 23, 2009 - 4:05 pm

Hey Bobbi! I haven’t checked in in a while. I did bad over the holidays. Thou, three weeks ago, Brian and I started P90X! It has been AMAZING. I really have only been maintaining around 144, but I have already lost an inch off my waist and an inch off each thigh and like 3/8th on the arms. Pretty darn AWESOME! I feel stronger, have more endurance and more flexibility. It’s amazing. So I am really not worrying about lbs, since I am building muscle, I’m going to be more concerned with inches. I will still post some updates if you’re interested.. but it’s less about lbs lost for me

AprilJanuary 23, 2009 - 3:55 pm

Congrats on the inches lost!! You are doing great.
Your hair color makes your eyes look sooooo blue!

Sarah (snixie)January 23, 2009 - 3:44 pm

Well week 1 of not only working out, but of school, and I lost 1lb, which is great considering I went out to eat TWICE and only worked out 3 times!

AllieJanuary 23, 2009 - 3:39 pm

1.4 for me! slow progress….

Amanda RaeJanuary 23, 2009 - 3:35 pm

I’m glad to see your invisalign are working…mine seem to be taking FOREVER!!! And I have to re-mold for some more trays at the end Anyway your hair and teeth look FAB-U-LOUS!

COURTNEYJanuary 23, 2009 - 3:31 pm

I was out of town for a business trip this week and had to eat company provided meals morning noon and night…I tried to use portion control but weighed in this morning and didn’t lose any weight. Eh. Once again, i suck at this health train. but i’m not going to give in. Back to the gym monday morning!

Christina LeMarrJanuary 23, 2009 - 3:29 pm

LOOOOOOOOOVE THE RED BOBBI!!!!!!!!

CherylJanuary 23, 2009 - 3:27 pm

I only lost 1/2 pound this week. It’s a little frustrating, especially since my gym was closed for 3 days this week. Whatever…there is aslways next week! Think I’ll start measuring too! Love the hair and smile…You look AMAZING!!

ClaryJanuary 23, 2009 - 3:13 pm

Hello!! The hair is so pretty and I love it a little longer! 12 pounds is so much when you take into account Christmas and vacation, like you said…you know they say the average person gains 7 pounds over the holidays so it like you actually lost 19;)

This week 1.5 for me! I’m wearing my pre-Jettie jeans…13 months later, but whatev!!

Jessica PJanuary 23, 2009 - 2:54 pm

I lost 1 lb. But I worked with my personal trainer this week so i think i need to focus on my measurements more than lbs.

ohana photographers -david @ kimi baxterJanuary 23, 2009 - 2:54 pm

2!!! i’ve been training for sdpd and we’ve been walking on the beach a lot more lately so, slowly we’re getting there! btw you.looook.fab!!!

AmberJanuary 23, 2009 - 2:49 pm

i lost .7. i swear. my body just LOOOOVES those pounds. doesn’t want to let go. haha.

bobbi+mike

healthy train | week 15.