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	<title>Comments on: healthy train &#124; week 7.</title>
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		<title>By: Jon Belschner</title>
		<link>http://www.bobbiandmike.com/blog/index.php/healthy-train-week-7/#comment-18379</link>
		<dc:creator>Jon Belschner</dc:creator>
		<pubDate>Sat, 14 Nov 2009 20:48:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.bobbiandmike.com/blog/?p=7801#comment-18379</guid>
		<description>I am down 3.5 %. Damn candy threw me all off.</description>
		<content:encoded><![CDATA[<p>I am down 3.5 %. Damn candy threw me all off.</p>
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		<title>By: Sarah</title>
		<link>http://www.bobbiandmike.com/blog/index.php/healthy-train-week-7/#comment-18340</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Thu, 12 Nov 2009 16:48:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.bobbiandmike.com/blog/?p=7801#comment-18340</guid>
		<description>I&#039;m sooooo late reporting this but I&#039;m back to my healthy train starting weight, so, whatever negative % that makes.  I&#039;m doing better this week though so we&#039;ll see what the next weigh in holds!</description>
		<content:encoded><![CDATA[<p>I&#8217;m sooooo late reporting this but I&#8217;m back to my healthy train starting weight, so, whatever negative % that makes.  I&#8217;m doing better this week though so we&#8217;ll see what the next weigh in holds!</p>
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		<title>By: Jessica Grieves</title>
		<link>http://www.bobbiandmike.com/blog/index.php/healthy-train-week-7/#comment-18314</link>
		<dc:creator>Jessica Grieves</dc:creator>
		<pubDate>Wed, 11 Nov 2009 16:32:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.bobbiandmike.com/blog/?p=7801#comment-18314</guid>
		<description>Holding steady but that is good consider the anniversary dinner out I had.  Back on the wagon this week and doing a little detox (cut out refined carbs and most meat and only having a little low-fat dairy).  Should feel better and have lost a few by next weigh in!</description>
		<content:encoded><![CDATA[<p>Holding steady but that is good consider the anniversary dinner out I had.  Back on the wagon this week and doing a little detox (cut out refined carbs and most meat and only having a little low-fat dairy).  Should feel better and have lost a few by next weigh in!</p>
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		<title>By: Andrea</title>
		<link>http://www.bobbiandmike.com/blog/index.php/healthy-train-week-7/#comment-18305</link>
		<dc:creator>Andrea</dc:creator>
		<pubDate>Wed, 11 Nov 2009 08:54:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.bobbiandmike.com/blog/?p=7801#comment-18305</guid>
		<description>Hi guys,
I`m also back on the healthy train. 
I haven`t posted in the last 7 weeks since you`ve started to post here again, Bobbi.
But now I`m going to join you again, awsome how many have joined!!
My total weightloss now is 17.14 %</description>
		<content:encoded><![CDATA[<p>Hi guys,<br />
I`m also back on the healthy train.<br />
I haven`t posted in the last 7 weeks since you`ve started to post here again, Bobbi.<br />
But now I`m going to join you again, awsome how many have joined!!<br />
My total weightloss now is 17.14 %</p>
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		<title>By: Abra</title>
		<link>http://www.bobbiandmike.com/blog/index.php/healthy-train-week-7/#comment-18302</link>
		<dc:creator>Abra</dc:creator>
		<pubDate>Wed, 11 Nov 2009 05:50:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.bobbiandmike.com/blog/?p=7801#comment-18302</guid>
		<description>1% lost. I blame it on stress and evil times of month. At least it&#039;s a loss of some sort though. Bought a measuring tape today so that I can get a better feeling than just what the scale and my too big clothes tell me.</description>
		<content:encoded><![CDATA[<p>1% lost. I blame it on stress and evil times of month. At least it&#8217;s a loss of some sort though. Bought a measuring tape today so that I can get a better feeling than just what the scale and my too big clothes tell me.</p>
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		<title>By: Marisa</title>
		<link>http://www.bobbiandmike.com/blog/index.php/healthy-train-week-7/#comment-18295</link>
		<dc:creator>Marisa</dc:creator>
		<pubDate>Tue, 10 Nov 2009 23:53:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.bobbiandmike.com/blog/?p=7801#comment-18295</guid>
		<description>I am the same and very frustrated.</description>
		<content:encoded><![CDATA[<p>I am the same and very frustrated.</p>
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		<title>By: Nichole</title>
		<link>http://www.bobbiandmike.com/blog/index.php/healthy-train-week-7/#comment-18292</link>
		<dc:creator>Nichole</dc:creator>
		<pubDate>Tue, 10 Nov 2009 23:20:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.bobbiandmike.com/blog/?p=7801#comment-18292</guid>
		<description>we (Kenny and Nichole) are the same as 4 weeks ago....forgot to weigh in last time!  i am disgusted with myself, i have done everything to sabotage good health since jumping on the healthy train...things can only go up from here!</description>
		<content:encoded><![CDATA[<p>we (Kenny and Nichole) are the same as 4 weeks ago&#8230;.forgot to weigh in last time!  i am disgusted with myself, i have done everything to sabotage good health since jumping on the healthy train&#8230;things can only go up from here!</p>
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		<title>By: Jill S</title>
		<link>http://www.bobbiandmike.com/blog/index.php/healthy-train-week-7/#comment-18270</link>
		<dc:creator>Jill S</dc:creator>
		<pubDate>Tue, 10 Nov 2009 16:29:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.bobbiandmike.com/blog/?p=7801#comment-18270</guid>
		<description>:(  i am utterly disappointed - i haven&#039;t even weighed but I KNOOOOW i&#039;ve dont bad! No time to work out + stresssss - i guess the stress makes me not &quot;Find the time&quot; to work out! I want to get back on this!! so depressing!</description>
		<content:encoded><![CDATA[<p> <img src='http://www.bobbiandmike.com/blog/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />   i am utterly disappointed &#8211; i haven&#8217;t even weighed but I KNOOOOW i&#8217;ve dont bad! No time to work out + stresssss &#8211; i guess the stress makes me not &#8220;Find the time&#8221; to work out! I want to get back on this!! so depressing!</p>
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		<title>By: Elle.M</title>
		<link>http://www.bobbiandmike.com/blog/index.php/healthy-train-week-7/#comment-18251</link>
		<dc:creator>Elle.M</dc:creator>
		<pubDate>Tue, 10 Nov 2009 02:31:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.bobbiandmike.com/blog/?p=7801#comment-18251</guid>
		<description>Finally have the internet again so i can comment. Stayed exactly the same this week...abit disappointed as ive been gymin&#039; it and eating well. Better than gaining i suppose. 
Keeping my fingers crossed for next time. Have a work party to go to on Nov 28!!</description>
		<content:encoded><![CDATA[<p>Finally have the internet again so i can comment. Stayed exactly the same this week&#8230;abit disappointed as ive been gymin&#8217; it and eating well. Better than gaining i suppose.<br />
Keeping my fingers crossed for next time. Have a work party to go to on Nov 28!!</p>
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		<title>By: Susie</title>
		<link>http://www.bobbiandmike.com/blog/index.php/healthy-train-week-7/#comment-18250</link>
		<dc:creator>Susie</dc:creator>
		<pubDate>Mon, 09 Nov 2009 22:37:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.bobbiandmike.com/blog/?p=7801#comment-18250</guid>
		<description>Late again and doing mediocre - up 2%.  I think my average is 0%.</description>
		<content:encoded><![CDATA[<p>Late again and doing mediocre &#8211; up 2%.  I think my average is 0%.</p>
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