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	<title>Comments on: healthy train &#124; week 9.</title>
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		<title>By: Angel Canary</title>
		<link>http://www.bobbiandmike.com/blog/index.php/healthy-train-week-9-2/#comment-18838</link>
		<dc:creator>Angel Canary</dc:creator>
		<pubDate>Fri, 18 Dec 2009 04:45:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.bobbiandmike.com/blog/?p=7851#comment-18838</guid>
		<description>Sent you a message on FB then remembered you said not to do that, sorry!!  I am just confused on the weigh in dates... thanks =)</description>
		<content:encoded><![CDATA[<p>Sent you a message on FB then remembered you said not to do that, sorry!!  I am just confused on the weigh in dates&#8230; thanks =)</p>
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		<title>By: Tracy H.</title>
		<link>http://www.bobbiandmike.com/blog/index.php/healthy-train-week-9-2/#comment-18798</link>
		<dc:creator>Tracy H.</dc:creator>
		<pubDate>Sun, 13 Dec 2009 04:54:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.bobbiandmike.com/blog/?p=7851#comment-18798</guid>
		<description>Same as last time... but happyI haven&#039;t gained after too much Christmassy celebrating (snacking/wine). Keep up the great work everyone!</description>
		<content:encoded><![CDATA[<p>Same as last time&#8230; but happyI haven&#8217;t gained after too much Christmassy celebrating (snacking/wine). Keep up the great work everyone!</p>
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		<title>By: Jon Belschner</title>
		<link>http://www.bobbiandmike.com/blog/index.php/healthy-train-week-9-2/#comment-18788</link>
		<dc:creator>Jon Belschner</dc:creator>
		<pubDate>Thu, 10 Dec 2009 17:43:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.bobbiandmike.com/blog/?p=7851#comment-18788</guid>
		<description>Well taking a week off from work sure has helped me drop a few extra pounds. I have a total of 3.4%!</description>
		<content:encoded><![CDATA[<p>Well taking a week off from work sure has helped me drop a few extra pounds. I have a total of 3.4%!</p>
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		<title>By: Sarah</title>
		<link>http://www.bobbiandmike.com/blog/index.php/healthy-train-week-9-2/#comment-18744</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Wed, 09 Dec 2009 14:32:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.bobbiandmike.com/blog/?p=7851#comment-18744</guid>
		<description>Sooooo behind in reporting.  I&#039;m up 2 pounds sine the beginning, so i think that&#039;s +1%?  I made a lofty holiday weight loss goal that aparently my mouth forgot about because I&#039;m eating everything in sight.  Gotta get on that treadmill more!</description>
		<content:encoded><![CDATA[<p>Sooooo behind in reporting.  I&#8217;m up 2 pounds sine the beginning, so i think that&#8217;s +1%?  I made a lofty holiday weight loss goal that aparently my mouth forgot about because I&#8217;m eating everything in sight.  Gotta get on that treadmill more!</p>
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		<title>By: Leanne Stamatellos</title>
		<link>http://www.bobbiandmike.com/blog/index.php/healthy-train-week-9-2/#comment-18731</link>
		<dc:creator>Leanne Stamatellos</dc:creator>
		<pubDate>Sun, 06 Dec 2009 11:41:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.bobbiandmike.com/blog/?p=7851#comment-18731</guid>
		<description>I&#039;m disappointed in myself - not sure why I can&#039;t get a hold of things. I&#039;m snacking on naughty food lying around the house - treats that are here for xmas visitors and I want to snap out of it. I really need a tap on the shoulder - I want to do this ... just need to start again :(</description>
		<content:encoded><![CDATA[<p>I&#8217;m disappointed in myself &#8211; not sure why I can&#8217;t get a hold of things. I&#8217;m snacking on naughty food lying around the house &#8211; treats that are here for xmas visitors and I want to snap out of it. I really need a tap on the shoulder &#8211; I want to do this &#8230; just need to start again <img src='http://www.bobbiandmike.com/blog/wp-content/plugins/smilies-themer/Phoenity/sad.png' alt=':(' class='wp-smiley' /> </p>
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		<title>By: Marisa</title>
		<link>http://www.bobbiandmike.com/blog/index.php/healthy-train-week-9-2/#comment-18699</link>
		<dc:creator>Marisa</dc:creator>
		<pubDate>Thu, 03 Dec 2009 01:59:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.bobbiandmike.com/blog/?p=7851#comment-18699</guid>
		<description>I am crazy behind on posting this. So, 2.52% as far as weight loss, but really my bigger accomplishment was running a 5k on Thanksgiving. I was seriously so proud of myself! Thanks for making this happen Bobbi!</description>
		<content:encoded><![CDATA[<p>I am crazy behind on posting this. So, 2.52% as far as weight loss, but really my bigger accomplishment was running a 5k on Thanksgiving. I was seriously so proud of myself! Thanks for making this happen Bobbi!</p>
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		<title>By: Maya Laurent</title>
		<link>http://www.bobbiandmike.com/blog/index.php/healthy-train-week-9-2/#comment-18633</link>
		<dc:creator>Maya Laurent</dc:creator>
		<pubDate>Sun, 29 Nov 2009 15:24:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.bobbiandmike.com/blog/?p=7851#comment-18633</guid>
		<description>We&#039;re all cheering you on!!!!</description>
		<content:encoded><![CDATA[<p>We&#8217;re all cheering you on!!!!</p>
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		<title>By: Steph H</title>
		<link>http://www.bobbiandmike.com/blog/index.php/healthy-train-week-9-2/#comment-18624</link>
		<dc:creator>Steph H</dc:creator>
		<pubDate>Sat, 28 Nov 2009 02:41:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.bobbiandmike.com/blog/?p=7851#comment-18624</guid>
		<description>Hang in there Bobbi! This time of year is fulll of stress for many people!!

I&#039;m down a bit more for a total of 6.82%. Hoping I  didnt gain all of that back over this holiday weekend!</description>
		<content:encoded><![CDATA[<p>Hang in there Bobbi! This time of year is fulll of stress for many people!!</p>
<p>I&#8217;m down a bit more for a total of 6.82%. Hoping I  didnt gain all of that back over this holiday weekend!</p>
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		<title>By: Laura</title>
		<link>http://www.bobbiandmike.com/blog/index.php/healthy-train-week-9-2/#comment-18586</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Tue, 24 Nov 2009 14:53:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.bobbiandmike.com/blog/?p=7851#comment-18586</guid>
		<description>I haven&#039;t lost any more either...but haven&#039;t gained either!! :)</description>
		<content:encoded><![CDATA[<p>I haven&#8217;t lost any more either&#8230;but haven&#8217;t gained either!! <img src='http://www.bobbiandmike.com/blog/wp-content/plugins/smilies-themer/Phoenity/smile.png' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Abra</title>
		<link>http://www.bobbiandmike.com/blog/index.php/healthy-train-week-9-2/#comment-18581</link>
		<dc:creator>Abra</dc:creator>
		<pubDate>Tue, 24 Nov 2009 06:48:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.bobbiandmike.com/blog/?p=7851#comment-18581</guid>
		<description>Staying steady at my current yoyo. Can&#039;t seem to break through the glass ceiling because I am not really working out like I should . Been very busy recently. :( and :) at the same time.</description>
		<content:encoded><![CDATA[<p>Staying steady at my current yoyo. Can&#8217;t seem to break through the glass ceiling because I am not really working out like I should . Been very busy recently. <img src='http://www.bobbiandmike.com/blog/wp-content/plugins/smilies-themer/Phoenity/sad.png' alt=':(' class='wp-smiley' /> and <img src='http://www.bobbiandmike.com/blog/wp-content/plugins/smilies-themer/Phoenity/smile.png' alt=':)' class='wp-smiley' /> at the same time.</p>
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